Quick Answer: How To Cook Ponnanganni Keerai?

How do you use Ponnanganni Keerai?

Mix equal amount of ponnanganni juice with carrot juice, add a pinch of rock salt to the mixture and consume it regularly. Consume a soup prepared from ponnanganni juice by adding pepper and garlic, regularly and get relieved from piles. Consume ponnanganni keerai as a regular diet to prevent constipation and piles.

What is Ponnanganni Keerai in English?

Ponnanganni leaves have many common names including Ponnanganni Keerai, Ponnaganti Koora, Matsyaakshi, Mukunuwenna, Gudari Saag, and Dwarf Copperleaf spinach, Water Amaranth, and Sessile Joyweed in English.

How do you pluck Ponnanganni leaves?

Method to Prepare:

  1. Pluck the leaves from stems of the Ponnanganni Keerai.
  2. Wash thoroughly and chop it in to small size and keep aside.
  3. Soak moong dal in water for about 15 minutes and pressure cook it (just ¾th cooking of moong dal is enough)
  4. Heat oil with pan add mustard seeds and then add Urad dal.

How do you make Ponnanganni Keerai powder?


  1. Take the bunch of ponnanganni keerai.
  2. Add turmeric powder and salt into the finely chopped ponnanganni keerai.
  3. Heat the oil in a cooking pan.
  4. Now add finely chopped ponnanganni keerai.
  5. Stir, mix and cook uncovered under medium flame for 4 to 6 minutes.
  6. Add grated coconut.
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Is Ponnanganni good for hair growth?

Ponnanganni oil is an excellent coolant.It helps in luscious hair growth.It helps to improves the skin tone and texture when applied to skin.

What is Ponnanganni Keerai good for?

Ponnanganni keerai or leaves are one of the best sources for treatment of eye related problems. Fresh leaves are applied as such on the eye lids to cure inflammation in the sebaceous glands of the eyelids. It also cures chronic inflammation in the eyes and conjunctivitis.

Which Keerai is good for health?

Vallarai Keerai, also known as Gotu Kola, is a powerful medicinal herb that confers immense health benefits primarily for enhancing brain activity and nervous system functioning, besides mitigating joint pain in arthritis, healing stomach ulcers and decreasing stress, anxiety.

How many types of Keerai are there?

“Ezhuthaani poondu, neernochi, siriyanangai all of these pack a real punch,” says G Sriram Prasad, founder of keeraikadai.com, the e-commerce company that sources and sells 110 native varieties of keerai directly from farmers across Tamil Nadu. “There are said to be over 500 varieties and we are still counting.

How do you clean Karisalankanni Keerai?

Remove the fresh green leaves from their stem and soak them in water for 10 minutes. Wash them well and set aside. Heat oil in a wok. Add in mustard and allow to splutter.

Is Ponnanganni Keerai bitter?

Water amaranth or sessile joyweed. A type of amaranth which grows vigorously, providing nutritious greens. Use only tender new shoots as old leaves can leave a bitter taste in the mouth.

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