How Many Calories In Beef Enchiladas?

One Enchilada with Beef has 213 calories and is served with rice.

How many calories are in homemade beef enchiladas?

Nutrition Facts

Calories: 470
Calories From Fat: 225
Total Fat: 25g
Saturated Fat: 12g
Cholesterol: 90mg

How many calories are in enchiladas?

Types of Enchiladas that are popular today

Enchiladas without Meat
Fat(g) Cals
Enchilada with Cheese 13.91 225
Enchilada with Beans 6.05 178
Enchilada with Beans and Cheese 11.55 233

How many calories in a beef enchilada with red sauce?

The calories in Beef Enchiladas with Red Sauce are around 450 calories.

Calories 266.1
Cholesterol 47.5 mg
Sodium 654.7 mg
Potassium 166.7 mg
Total Carbohydrate 14.9 g

How many calories in homemade Beef and cheese enchiladas?

One Enchilada with Beef and Cheese has 212 calories and is served with rice.

Are enchiladas good for weight loss?

Enchiladas are the best. These are traditional Mexican comfort foods, but they’re also good for your waistline. Wrapped in corn tortillas and baked in a chili sauce, this dish is a favorite of many. There are just approximately 300 calories in either the chicken or vegetable variation.

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What is a serving of enchiladas?

A cheese enchilada from a Mexican restaurant served as a single serving (serving size ranged from 1 to 3 enchiladas). *Percent Daily Values (%DV) are based on a 2000-calorie diet.

Are enchiladas healthy?

Are Enchiladas a Good Source of Protein? A typical enchilada does not fall under the category of being ″healthy.″ Due to the high concentration of heavy, saturated fat and refined carbohydrates in them, they are not something you want to consume on a regular basis.

How many calories does Mexican rice have?

1 cup of Mexican Rice has 199 calories and is made mainly of grains.

How many carbs are in 2 beef enchiladas?

Taco Del Mar

Nutrition Facts
How much sodium is in 2 Ground Beef Enchiladas? Amount of sodium in 2 Ground Beef Enchiladas: Sodium 2270mg 95%
How many carbs are in 2 Ground Beef Enchiladas? Amount of carbs in 2 Ground Beef Enchiladas: Carbohydrates 106g

How many calories are in 2 cheese enchiladas?

2 Enchiladas with Cheese have 639 calories in each serving.

How many calories are in a Beef enchilada with rice and beans?

The calories in two beef enchiladas with chili gravy, rice, and refried beans total 1054 calories (Frozen Meal). * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet. Other frequent serving sizes are as follows:

Serving Size Calories
1 Banquet meal (11 oz) 387
1 meal (15 oz) 527

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