How Many Calories In 73 27 Ground Beef?

A serving of Great Value Ground Beef 73/27 has 320 calories and weighs 112 grams.

How many calories are in a pound of ground beef 73 27?

This 73/27 ratio gives excellent taste without the need of any additional additions. Hill Country Fare Ground Beef is 73 percent lean in composition.

Calories 340
Calories from Fat 270

How many calories are in 8 oz of ground beef?

8 ounces of cooked Ground Beef has 618 calories in a calorie count (Cooked).

Is 73 Lean ground beef good?

Chili, tacos, and spaghetti sauce are all made with ground beef that is at least 70 percent lean (typically a 73/27 or 75/25 lean-to-fat ratio).Ground beef that is not less than 70 percent lean (typically a 73/27 or 75/25 lean-to-fat ratio) is used for burgers and in recipes that call for browning (crumbles) and pouring off drippings, such as chili, tacos, It is moist and luscious when it has been properly prepared.

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How many calories are in a serving of 80/20 ground beef?

80 20 Ground Beef (1 serving) includes 0 grams of total carbohydrates, 0 grams of net carbohydrates, 24 grams of fat, 20 grams of protein, and 290 calories.

How many calories are in a pound of 93 lean ground beef?

172 Calories

Fat 7.9 g
Carbs 0 g
Fiber 0 g
Protein 23.6 g

How many calories are in 4 ounces of 93% lean ground beef?


Nutrition Facts
For a Serving Size of 4 oz (113g)
How many calories are in 93% Lean Ground Beef? Amount of calories in 93% Lean Ground Beef: Calories 170 Calories from Fat 72 (42.4%)
% Daily Value *
How much fat is in 93% Lean Ground Beef? Amount of fat in 93% Lean Ground Beef: Total Fat 8g

How many calories are in 4 ounces of cooked ground beef?

There are 309 calories in 4 ounces of cooked Ground Beef (without the fat) (Cooked).

What does 1 oz of ground beef look like?

A 3 oz chunk is around the same size as a deck of cards, while 1 oz of cooked meat is roughly the same size as three dice. A one-inch meatball weighs around one ounce. After cooking, 4 ounces of raw, lean beef equals around 3 ounces.

What is 73% lean ground beef?

For example, if the lean point is indicated as 73/27, it means that the product contains 73 percent lean beef and 27 percent fat. The fat percentage of 73/27 is significant, but there are a variety of different grinds that are as slim as 96/4, which has only 4 percent fat. Today, the majority of ground beef products are labeled with a percentage of lean to fat ratio declaration.

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What is the healthiest ground beef?

What is the most nutritious ground beef? Ground round and ground sirloin have the lowest fat content and are the lightest and most nutritious cuts of meat available.

What is the fattiest ground beef?

  1. The Different Kinds of Ground Beef Ground beef that isn’t seasoned: Because it is made from the trimmings of less costly cuts like as brisket and shank, it often has the greatest fat content, ranging from 25 to 30 percent.
  2. Chuck roast: Chuck roast is a cut of meat that includes 15 to 20% fat and is derived from the upper front portion of an animal, around the shoulder.

How many calories are in 4 ounces of 80% ground beef?

In 4 ounces of Ground Beef (80 percent lean / 20 percent fat), there are 284 calories (80 percent fat). Other frequent serving sizes are as follows:

Serving Size Calories
1 serving ( 4 oz ) 287
1 lb 1152

How many calories are in one serving of ground beef?

Beef is a good source of protein, vitamins, and minerals. 3 ounces (approximately the size of a deck of cards) of beef or other meat is a standard serving size for most dishes. A 3-ounce portion of lean ground beef has around 180 calories, 10 grams of fat, and 15 percent of the daily recommended intake of iron, according to the USDA.

What is one serving of ground beef?

The serving size for ground beef, or any other meat, should be 3 to 4 ounces, depending on the cut. According to the United States Department of Agriculture, adults who are not physically active require between 5 and 6.5 ounces of protein-rich meals each day on average.

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