How Many Calories Are In Beef Barley Soup?

The calories in one cup of Beef Barley Soup are 135 calories.

How many calories are in a bowl of homemade beef barley soup?

Nutrition Facts

Calories: 155.9
Cholesterol: 33.6mg
Sodium: 508.5mg
Total Carbohydrates: 16.2g
Dietary Fiber: 3.2g

Is beef barley soup fattening?

Using barley as a soup foundation is a good choice since it is a low-fat, high-fiber source of protein that is low in calories. Because of its high vitamin content, barley soup is a nutritious supplement to any meal, whether it contains meat or vegetables.

How many calories are in a bowl of barley soup?

1 cup of Barley Soup contains 95 calories. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

How many calories is beef soup?

It has a whopping 227 calories per cup of Vegetable Beef Soup (Home Recipe). Serving sizes that are often used.

Serving Size Calories
1 oz 27
100 g 94
1 cup 227

How many carbs are in 1 cup of beef barley soup?

Beef barley soup with reduced fat and salt (one cup) has 20.2 grams of total carbohydrates, 17.1 grams of net carbohydrates, 2.1 grams of fat, 8.2 grams of protein, and 129 calories.

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What is barley grain?

Barley (Hordeum vulgare) is a cereal plant belonging to the grass family Poaceae, and it produces a grain that is edible. Barley, which can be grown in a range of conditions, is the fourth most important grain crop in the world, behind wheat, rice, and maize.

Is barley soup high in calories?

One serving of Nourishing Barley Soup contains approximately 3 percent of the total daily calorie needs of a 2,000-calorie normal adult diet.

Is barley soup good for you?

Barley is a good source of several essential vitamins, minerals, and antioxidants. Furthermore, it is an excellent source of beta-glucan, a kind of fiber that has been shown to decrease cholesterol and blood sugar levels.

Is barley soup high in carbs?

Each cup of barley has 41.5 grams of net carbohydrates (170 grams). In addition to being a good source of fiber, barley is also a good source of minerals such as selenium, magnesium, manganese, zinc, copper, and iron.

How many calories are in chicken and barley soup?

Nutritional Values 1 cup has 259 calories, 5 grams of fat (0 grams of saturated fat), 89 milligrams of cholesterol, 127 milligrams of sodium, 22 grams of carbohydrate (0 grams of sugar, 0 grams of fiber), and 31 grams of protein.

How many carbs are in vegetable barley soup?

Vegetable Barley Soup (one cup) includes 19 grams of total carbohydrates, 15 grams of net carbohydrates, 3 grams of fat, 3 grams of protein, and 120 calories.

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